Carlos Negredo wrote:UPDATE 11/02/12EXERCISE 1It is not a tactical exercise, but a biomechanical one. The objectives are boost the coordination of the student, not to apply as a right offensive and defensive technique in the right situation.
Objectives: Turn the right and left side or the body without changing the forward foot (look at the footwork here), and close the right opening. At the fourth strike, setting aside thrust.
http://www.youtube.com/watch?v=drkpqxDA11Q&hd=1EXERCISE 2It is not a tactical exercise, but a biomechanical one. The objectives are boost the coordination of the student, not to apply as a right offensive and defensive technique in the right situation.
First, a shadow simple exercise about turning the side of the body from a position where there is not rear or forward foot. This part can be made initially this way, and later with right foot forward, and then left foot forward.
Objectives: Turn the right and left side or the body without changing the forward foot (look at the footwork here), and close the right opening. At the fourth strike, setting aside thrust. It is made in a wrong way at the video, you need to use a Unicorn Ward to receive the fourth strike in order to avoid your sword to be deflected and be able to set aside with a thrust.
http://www.youtube.com/watch?v=1X1XY_uAWpo&hd=1EXERCISE 3We have different levels of exercises, some are biomechanical, some are tactical, some are technical, and some are global. Global exercises try to boost general aspects of fencing, as this one, that boost the global techniques and wards with the hands up from the bind. In this exercise you CAN'T hit the opponent, you have to let it defend always, so there are no hits. The first part you can use strikes and thrusts. The second part you can ONLY use thrust movements.
You can use Mutieren, Duplieren, Schwerthau, Krumphau, Schielhau, absetzen, Ochs, etc... BUT YOU CAN'T, BY ANY WAY, LOWER YOUR HANDS FROM THE UP POSSITIONS.
http://www.youtube.com/watch?v=Y039tyJiwac&hd=1